• Julie Landon

Warm Porridge with Berries & Nuts



A simple, yet delicious low-sugar breakfast.

Serves: 2

Cook Time: 15 - 20 min

Approx Cost: $1.25 per person

Ingredients

1 cup rolled oats

2 cups water

½ - 1 cup almond milk (or preferred milk)

1 tsp cinnamon (or to taste)

2/3 cup raspberries (fresh or frozen)

2 tsp LSA or sliced almonds

1 tsp maple syrup

Method

  1. Put oats & water in a small pan, bring to the boil.

  2. Reduce heat to a simmer and add half the milk and cinnamon

  3. Simmer for 10-15 minutes, stirring regularly and adding rest of milk as needed

  4. Remove from heat when porridge is smooth (not gloopy) and spoon into bowls.

  5. Top with raspberries (mix in if frozen), LSA or almonds and maple syrup

For more great breakfast ideas, I love the recipes in this ebook. There’s something for everyone!

https://wellnourished.com.au/product/rise-and-shine-well-nourished-breakfast-ebook/ref/60/

NB: This is an affiliate link but I do highly recommend it. When I removed commercial breakfast cereals from our house a few years ago, this ebook was a massive help and many of these recipes remain the breakfast staples in our house!

#recipes #protein #breakfast #oats #lowsugar #chemicalfree #antiinflammatory

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