A 7-day meal plan suitable for busy mums wanting to feed their families delicious meals using a variety of wholefood ingredients. 

  • Over 18 recipes included
  • Includes breakfast, lunch, dinner and snack recipes with beautiful colour photos, nutritional information and notes PLUS grocery lists.
  • Suitable for families. All week day lunches and morning snacks easy to use in lunchboxes and are nut-free. 
  • Encourages and supports cooking from scratch and using leftovers cleverly to minimise time spent in the kitchen yet avoiding reliance on takeaways and convenience food choices.
  • BONUS  Meal Prep Guide included too.


Please note:

  • Recipes may contain nuts, egg, gluten, fish, shellfish, dairy and other common allergens as well as meat, fruit, vegetables, grains and legumes.
  • Recipes are for your own use only and not to be shared without our permission.
  • This Meal Plan/Recipes cannot be customised. If you require modifications or customised plans, please contact Julie at julie@julielandonnutrition.com for info on our meal planning service.

7-day WholeFood Family Meal Plan

  • Meal Plans & Prep Guide files are downloadable on purchase as a zipped PDF. If you have any problems, please email julie@julielandonnutrition.com

  • Instagram
  • Black Facebook Icon

© 2020 by Julie Landon Nutrition. Proudly created by Wix.com