Consultations

Individual and Family Consultations Available

Your initial consultation is all about finding out about you.  Your presenting symptoms, health goals, your overall health, diet, and lifestyle are comprehensively reviewed. Following this appointment, you may be asked to gather further information,/test results or complete a food/symptom diary before you return for your first follow up appointment. You will be given a nutritional and lifestyle plan which is evidence-based and designed just for you. It will be achievable and will fit in with your existing commitments, beliefs, goals and constraints.   It, also,  may be necessary to use a good quality nutritional supplement too to support your dietary changes.  Meal plans and recipes or further information may be supplied to support you to optimise your health too.

Further follow up appointments will be dependent upon your health status and future health  goals enabling your symptoms to be reassessed and your dietary and lifestyle modifications to be reviewed. For some you may only need one or two follow ups but for others this might be part of a longer-term process to optimise your health. Some people actually like the accountability of regular scheduled appointments to keep on track.

With this in mind, Julie Landon Nutrition offer a number of packages. Please see further information on these below.  Not sure which package suits you? No problem, book in for a FREE 15 minute discovery call or choose  BASIC package to start with; this can be upgraded once your journey with Julie Landon Nutrition has begun.

Online appointment are available.

Unsure what you will need? Please request a free 15 minute phone call to discuss further.

Packages

RESET

Includes your initial and three follow up appointments, plus a 7-day personalised meal plan with shopping list and recipes

THE REAL FOOD FAMILY PLAN

Designed for families wishing to transform their diet or dealing with fussy eaters, allergies and the like.  Include your initial and six weekly follow up sessions, plus 6 weeks of meal plans with shopping lists and recipes (optional)

Appointments

Please book an appointment via the links above, phone, or email. In-person or online consultations are available.  Please note payment for all consultations will be taken prior to or at commencement of consultation.

 

Health Fund Rebates

Rebates for in-person consultations should be available from the following Australian Health Funds depending upon your level of cover: AHM, Australian Unity, CBHS, HBF, Medibank Private, NIB, Westfund.  Please note that online consultations or nutritional supplements are not claimable. 

 

Payment Methods

Payments are taken prior to or at the time of consultation. 

BASIC

Includes your initial and one follow up appointment,

plus a 3-day sample meal plan

TRANSFORM

Includes your initial and six follow up appointments,

plus 10-weeks personalised meal plans with shopping lists and recipes. A guided supermarket visit or in-home pantry audit is also available.

"Julie took a very detailed case of me and seemed very very good at thinking outside the box"

Jana

Other Services

Julie Landon offers a range of additional services to individuals, families and small groups aimed at educating and empowering you to make nourishing food choices.  Julie also runs workshops and/or presentations to businesses, schools, preschools, community groups or even groups of friends on a range of topics which is continually growing or can be customised to your group's needs.

“Julie was fantastic, easy to talk with and very knowledgeable. After reviewing [my son's] diet (which I considered reasonably healthy) Julie was able to give me great advice on some changes I could try,  some foods to cut out and other foods to try and add to his diet. .... Within 7 – 10 days  of making these changes my son was having less meltdown moments and the huge thing for us was he was sleeping through the whole night. The changes Julie suggested have definitely helped our son and we continue to follow her advice each day.”

Julie P

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