Introduction to Solids

Fussy Eating

Gut Health & Constipation

ASD, ADHD & Behaviour​

Eczema

 Puberty & Hormones

Acne & Skin Health

Stress & Anxiety

Gut Health

Healthy Eating

03.

Preconception, Pregnancy & Postpartum Care

Perimenopause & Menopause

Stress & Anxiety

Energy & Sleep

Weight Management

Gut Health

Food Intolerances, Compatibility & Specialised Diets

7-day or 28-day

Generic Meal Plans complete with recipes, shopping lists and tips.

OR

choose a CUSTOMISED meal plan made just for you. 

your likes, your health concern, your lifestyle

Hair, blood or urine tests may be recommended as indicated by your presenting symptoms. SOme of the tests commonly requested include:

Food Compatibility Analysis

A hair sample is used to analyse the compatibility of 600+ food and household items

Hair Tissue Mineral Analysis

A hair sample is analysed to identify mineral levels within the body

 

GI Microbiome Mapping

A stool sample is analysed for gut function, parasites, microbiome and more

Hormone Testing

A variety of tests are available useful for investigating women's hormones, cortisol levels, 

If you are interested in any of these, please let Julie know.

Packages are a great way to save money when multiple consultations are required.

Plans are perfect for those needing weekly support/nutrition coaching and meal plans to keep you on track to reach your health goal e.g. wholefood family plans, weight loss plans, fussy eaters plan.

Julie Landon is an experienced speaker and educator who enjoys running interactive group workshops and delivering informative presentations at local schools and throughout the local community.  If you would like Julie to visit your school, group or organisation, please get in touch.

NUTRITION CONSULTATIONS

Your INITIAL nutrition consultation is all about finding out about YOU. You will complete a pre consultation questionnaire and further questions of clarification may be asked during your initial consultation. These will include questions about your presenting symptoms, general current and past health, family health, current diet and lifestyle choices. We will identify your health goals and you will leave with a simple task or two to get you started before your first FOLLOW UP appointment; you may also be asked to do some form of testing. 

At your FIRST FOLLOW UP appointment, we will review any further information or test results to modify or add to these goals with a plan designed just for YOU based upon the latest evidence-based research and clinical experience. This may include suggestions on foods to eat or to avoid, nutritional supplement recommendations and lifestyle modifications.  For most people, it will be necessary to see Julie a few times to achieve the best results and, thus, there are a number of packages and plans available.

Appointment Duration

Initial: 60 mins

Follow Up: 30-45 mins

Health Fund Rebates

Rebates for in-person consultations should be available from the following Australian Health Funds depending upon your level of cover: AHM, Australian Unity, CBHS, HBF, Medibank Private, NIB, Westfund.  Please note that online consultations or nutritional supplements are not claimable.

 

NDIS

May be able to assist Plan-managed & Self-managed participants, depending upon their goals.

Payment

Payment is by card only, taken before or at time of consultation. If you do not have a card, please contact Julie for alternative options.

 

Please contact Julie if you have any questions or wish to book.