Hello, I'm Julie Landon
I’m an accredited nutritionist and an endorsed precision health coach in my 50s, dedicated to empowering individuals, especially women to reclaim their health and vitality while navigating the challenges of modern life.
Based in beautiful Wollongong on the stunning south coast of New South Wales, I cherish my time with my wonderful family. My three amazing kids, now teenagers, inspire me every day as they grow into creative, determined, and caring individuals. Along with my husband, we love spending time outdoors—whether it's camping, bushwalking, or enjoying our local beach, even in winter!
Taking a walk along the beach is one of my favourite ways to unwind after a busy week. You might even catch me working from my car, parked with an ocean view—it helps to gather my thoughts, to be creative and to simply just think!
My Approach
Navigating life’s complexities can be overwhelming, especially with the challenges of making healthy food choices and maintaining positive lifestyle habits. I understand how tough it can be to prioritize self-care amidst daily responsibilities.
As a mother, wife, daughter, friend, and business owner in my 50s, I recognize the demands we all face. My mission is to support women at every stage of life in reclaiming their health and vitality.
Every individual is unique, and our diverse biology requires personalized attention. What works for one person may not work for another, so I take the time to understand your specific needs and challenges.
Using the power of “food as medicine” and holistic lifestyle changes, I tailor my approach to fit your unique situation. I won’t give you generic advice or tell you to count calories or ditch your favorite foods unless absolutely necessary! Instead, I encourage you to find balance and joy in your nutrition, physical activity, and everyday choices.
You will be heard, and I’m here to listen. With compassion, empathy, and a commitment to continuous learning, I blend my nutritional knowledge and clinical experience to guide you through your health journey.
Let’s work together to help you feel vibrant, energized, and ready to embrace life!
Qualifications & recognition
Endorsed PH360 Health Coach
Advance Diploma Nutritional Medicine
Post-Graduate Certificate of Education
Master of Science (Environmental Science)
Bachelor of Science
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Accredited Member of the Australian Traditional Medicine Society
(Member Number: 29613)
Continuing Professional Development
Areas of Interest
Precision Health
Obesity
Gastrointestinal tract
Adrenal, Stress & Sleep
Anxiety
Women's Health
Perimenopause & Menopause
Life Stages of Women
