Are you seeking to restore energy and balance, to feel empowered and healthy during your 40s and 50s?
Take control of your body and mind to rediscover yourself with my In Sync program today.
Hi, I'm Julie,
I'm passionate about supporting women, in their 40s and 50s to feel energised, calm and at ease with their body and mind. I'm based in Wollongong, NSW, Australia but I work with women worldwide.
Unique, precision nutrition & lifestyle plan
Understand your body's uniqueness and the strengths hidden within
In Sync
Precision nutrition & lifestyle program
Innovative & comprehensive holistic health app
LIVE group coaching calls
Feel energised and in control of your body and mind
East to implement now
Replace overwhelm and confusion with clarity and calm
Create sustainable, long-term healthy habits
Supportive group of women determined to make positive change
Fully supported online, nutritionist-led group program
Step-by-step guidebook
Experience real support and encouragement
"The In Sync program has exceeded my initial expectations. I've tried many different eating plans but this program gives you insight and information on many other facets of a healthy body, mind and spirit." TM
