Are you seeking to restore energy and balance, to feel empowered and healthy during your 40s and 50s?

Take control of your body and mind to rediscover yourself with my In Sync program today.

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Hi, I'm Julie,

I'm passionate about supporting women, in their 40s and 50s to feel energised, calm and at ease with their body and mind.  I'm based in Wollongong, NSW, Australia but I work with women worldwide.

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Unique, precision nutrition & lifestyle plan

Understand your body's uniqueness and the strengths hidden within

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In Sync

Precision nutrition & lifestyle program
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Innovative & comprehensive holistic health app

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LIVE group coaching calls

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Feel energised and in control of your body and mind

East to implement now

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Replace overwhelm and confusion with clarity and calm

Create sustainable, long-term healthy habits

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Supportive group of women determined to make positive change

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Fully supported online, nutritionist-led group program

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Step-by-step guidebook

Experience real support and encouragement

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"The In Sync program has exceeded my initial expectations. I've tried many different eating plans but this program gives you insight and information on many other facets of a healthy body, mind and spirit." TM
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